Oatmeal With Spices And Cinnamon

Oatmeal with spices and cinnamon recipe

Ingredients to prepare oatmeal with spices and cinnamon

• 1 packet of instant oatmeal fortified single
• 1 tablespoon chopped walnuts
• Cinnamon and nutmeg to taste

Preparation oatmeal with spices and cinnamon

1. Prepare the oatmeal with water according to package directions.
2. Add nuts and spices.
3. Sweeten with no calorie sugar substitute, if desired, and serve with milk.

Glucerna Hunger Smart Fruit Smoothie

Glucerna Hunger Smart Fruit Smoothie Recipe

Ingredients to prepare Glucerna Hunger Smart

• 1 shake homemade vanilla Glucerna Hunger Smart
• 1-1 / 4 cup whole strawberries
• 1 tablespoon ground flaxseed
• 1 cup ice

Preparation Glucerna Hunger Smart

Blend all ingredients in a blender until smooth and creamy.

Egg And Cheese Sandwich

Egg and cheese sandwich recipe

Ingredients to prepare egg and cheese sandwich

• 1 Inglés Muffin whole wheat toast
• 2 teaspoon margarine spread with low fat
• 2 egg whites cooked
• 1 slice of cheddar cheese with low fat (1 ounce)

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Oatmeal with raisins and cinnamon

Oatmeal with raisins and cinnamon Recipe

Oatmeal with raisins

Ingredients to prepare oatmeal with raisins and cinnamon

• 1/2 cup cooked oatmeal fortified
• 1 tablespoon ground flaxseed
• 1 tablespoon raisins
• Cinnamon to taste

Preparation oatmeal with raisins and cinnamon

1. Add ground flaxseed, raisins and cinnamon porridge.
2. Sweeten with no calorie sugar substitute, if desired, and serve with milk.