Saturday, December 27, 2014

Avena Linseed Recipe

Avena linseed

Liquefied oatmeal, apple and honey (similar appearance)

Ingredients to prepare Avena linseed

  • 3/4 cup oatmeal kitchen
  • 1 tablespoon ground flaxseed
  • 1/2 cup skim milk

Preparation Avena linseed

  1. Add ground flaxseed to the porridge.
  2. Serve with milk.
  3. Sweeten with no calorie sugar substitute, if desired.

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